Categories
Selected Articles

KISS pays tribute to Ace Frehley in emotional first performance since guitarist’s death

The rock group held a moment of silence in Las Vegas for the late guitarist.
Categories
Selected Articles

Ole Miss Could Fire Lane Kiffin Before College Football Playoff

The Ole Miss Rebels could fire head coach Lane Kiffin amid his unwillingness to commit before the College Football Playoff.
Categories
Selected Articles

Hearts Melt at Golden Retriever’s Reaction to First Snowfall of the Season

“He’d sleep in the snow if he could,” the dog’s owner told Newsweek.
Categories
Selected Articles

I’m 87 and not planning to retire anytime soon. My tips for a long life are to follow your passion and not measure success by money.

A senior, wearing a baseball cap, stands by a photograph of a cowboy.
Robert Osborn with one of his photographs

  • Richard Osborn turned his art photography hobby into a career and continues to take pictures at 87.
  • He said that a cognitive and creative brain has helped him live a longer life.
  • Osborn’s longevity advice includes following your passion, nurturing friendships, and staying active.

At 87, art photographer Robert Osborn doesn’t particularly care for the word “retired.”

He told Business Insider that the label doesn’t stick for him because he has continued working well beyond the time most people leave their jobs to retire.

The octogenarian from Livingston, Montana, his motto of “do you what you love, do it brilliantly and everthing else will take care of itself” has served him well because it’s kept him enthusiastic, and curious.

“Hopefully I’ve got another 10 years,” he said, “In fact, I’m counting on it. Maybe I’ll hit 100 and more.”

He offered advice on how to look back before you die and think, “You did good,”.

Here are three of his tips for a life well-lived.

Follow your passion

One Christmas, when Osborn was a teenager, his mom gifted him a Brownie Box camera and a darkroom kit.

He described how looking at beautiful things through the lens brought him a sense of calm and control.

A photographer taking a photo of a native American Indian
Osborn specializes in photographing Native American Indians.

“I still remember that first click of the camera,” he said. The moment led to a lifelong passion for photography.

It was initially a hobby while he worked in various fields, including as an engineer in the fire department and a magazine publisher, but it evolved into his main occupation.

He specializes in portraits of Native American Indians who live on reservations and cowboys.

Don’t measure success by wealth

Osborn said his high-flying career in magazines led to high earnings, and the first thing he did after making a significant amount of money was buy a Porsche.

However, he said, the job was stressful. The long hours, combined with the strain of managing staff, took a toll.

“I’d be driving around in the coolest car, but if someone drew up beside me and looked through their window, they’d see one of the saddest men alive,” he said.

He decided he’d had enough, quit the magazine industry in 1988, and became a full-time, professional photographer.

A senior standing in front of a photographic self-portrait
Osborn shows off a self-portrait in his gallery

Despite his earnings taking a major hit, Osborn said he has never been happier. He particularly enjoys being a quasi-grandfather to the two children of Rheanna Menges, who works as his framer and gallery manager.

“Friendships are essential in life,” he said.

Eat healthy, allow yourself treats, and keep your mind busy

Osborn watches his diet and, though he doesn’t formally classify it as such, does intermittent fasting.

He frequently eats one meal a day, usually a combination of salad and a protein such as chicken or fish. His favorite dish is Crab Louis — shellfish tossed in Thousand Island dressing.

On Sundays, he’ll treat himself to anything he wants.

A photographer helping a Native American Indian man pose for a picture.
Osborn during another photo session with a Native American Indian man.

He usually limits his alcohol intake to two glasses of wine a day to accompany a meal. “I follow doctor’s orders,” he said.

His fitness regimen involves 45 minutes to an hour of cardio and strength training at home, using barbells and a weight machine to maintain muscle.

Meanwhile, his most important recommendation is to stay creative. It’s tied not only to his photography but also to his love of music. He plays the banjo, guitar, and harmonica.

“There’s a direct correlation between art, music, and cognition,” he said. “I exercise my brain as much as my body.”

Read the original article on Business Insider
Categories
Selected Articles

NYPD cop wounded in face during stand-off with shotgun-wielding homicide suspect: sources

The injured officer was at a scene of a homicide that occurred earlier in the morning in Brownsville.
Categories
Selected Articles

Missouri sports betting pre-launch offers: Get up to $5,450 in bonus bets at pre-registration

Missouri sports bettors can get up to to $5,450 in bonus bets at pre-registration.
Categories
Selected Articles

PFL hires longtime sports media executive Lenny Daniels as new COO

One of the world’s top MMA organizations is adding an experienced sports media veteran to its executive fold.
Categories
Selected Articles

The Ashes preview: Australia vs. England odds, picks, prediction

A good portion of the planet’s population will be talking about nothing but cricket throughout the holiday season.
Categories
Selected Articles

Trump Moves to Disable Russia as Petrostate

U.S. President announces that Republicans will look to sanction any country doing business with Russia.
Categories
Selected Articles

Suspect sought in shooting that critically injured New York Jets player Kris Boyd

Suspect sought in shooting that critically injured New York Jets player Kris Boyd [deltaMinutes] mins ago Now